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Keto Chocolate Raspberry Mug Cake

Keto Chocolate Raspberry Mug Cake

Categories: American, Dessert

Keto Chocolate Raspberry Mug Cake

Recipe by Keto Flavor FixCourse: DessertCuisine: American
Servings

1

servings
Prep time

1

minute
Cooking time

1

minute
Calories

152

kcal
Total time

2

minutes

Ingredients

  • 1 tbsp Coconut Flour

  • 1 tbsp Granulated Sweetener of choice

  • 2 tbsp Cocoa Powder

  • 1/4 tbsp Baking Powder

  • 1 tbsp Sunflower Seed Butter (or any nut butter of choice)

  • 3 tbsp pumpkin puree (can sub applesauce or banana)

  • 1/4 cup fresh of frozen Raspberries

  • 1-2 tbsp Unsweetened Coconut Milk

Directions

  • Microwave
  • In a microwave-safe bowl or cereal bowl (microwave safe), combine your dry ingredients and mix well.
  • Add the rest of your ingredients, except for the raspberries and milk, and mix until a thick batter remains. 
  • Stir through your raspberries then add a tablespoon of unsweetened milk. If the batter is too thick, add extra milk. Microwave for 1-2 minutes, or until just cooked and gooey in the center. 
  • Oven
  • Preheat oven to 180C/350F. 
  • Grease an oven-safe ramekin with cooking spray. Follow the microwave instructions and bake the mug cake for 10-12 minutes, or until desired texture is achieved.

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