Keto Teriyaki Chicken
Keto Teriyaki Chicken
Keto Teriyaki Chicken
Course: LunchCuisine: Chinese, AmericanDifficulty: EasyServings
8
servingsPrep time
10
minutesCooking time
15
minutesCalories
179
kcalTotal time
25
minutesIngredients
2lb. chicken thighs, cut into strips
1.5 lb. fresh broccoli florets cut into bite-sized pieces
¾ cup soy sauce or coconut aminos
¼ cup brown sugar substitute
1 tbsp garlic chopped
1 tbsp apple cider vinegar
Directions
- In a large skillet lightly steam the broccoli florets for 4-5 minutes, and then set aside.
- In a small bowl, combine the soy sauce, brown sugar substitute, garlic, ginger, and vinegar.
- Heat 2 tbsp of olive oil in the skillet over medium-high heat.
- Add the chicken to the heated skillet and cook for 5-8 minutes until it is seared well.
- Add the broccoli to the skillet with the chicken and pour the sauce over the broccoli and chicken. Stir to combine, and cook for 1-2 minutes longer or until the chicken reaches 160 degrees.
- Optional: You can add a pinch of xanthan gum to help thicken the sauce. A little goes a long way.